1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes. And then after 45 minutes you may eat and drink as normal.
3. Up to 15 minutes after breakfast, lunch and dinner do not eat or drink anything.
4. Those who are old or sick and are unable to drink four glasses of water at the commencement may commence by taking little water and regularly increase it to four glasses per day.
5. The over method of treatment will cure diseases of the sick and others can enjoy a healthy life just like Headache, Body Ache, Heart problems, Arthritis, Epilepsy, Excess Weight, Bronchitis, Asthma, TB, Meningitis, Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders.