Garlic is a very powerful medicinal aromatic plant. One or two raw cloves daily are enough for you to enjoy all the health benefits.
Garlic has blood-thinning outcomes; therefore, do not take it with other anti-coagulant drugs. Do not taking large quantities of garlic. Nevertheless rare, high doses of garlic may generate a little health troubles for some individuals causing anemia, weight loss, excessive gas, diarrhea or asthma.
It is safe to eat raw garlic at any time, but if eating raw garlic daily, do not eat on empty stomach as it may be a little ruthless on the stomach, But creep one or two cloves of garlic into the juicer when you juice your favorite juice procedure. Thinly cut up two cloves of fresh garlic and let it representation to the air for a few minutes while you wash up your blender or chopping board. And then chopping releases the enzyme in the garlic.
Get together the chopped garlic in a spoon and mix it with water, as well as add a little raw honey, which will give it more useful as raw honey is a great anti-bacterial agent. The mixture of garlic and honey will travel your entire digestive expanse while you sleep and scavenge and deactivate all the toxins, carcinogens, harmful bacteria, fungi, viruses, foreign chemical before they can destruction your healthy cells. But do this half an hour after dinner.